A selection of plants in pots in the garden. Front and centre is a Lego Bonsai tree in pink blossom representing something different.

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Tag: calm

  • My Meditation Process

    My Meditation Process

    Meditation isn’t always easy, even for people who find it extremely helpful. I meditate every day, usually just 10 minutes in the morning before getting started with the day. You would think that it was easy after doing it on and off for years. Sometimes it’s not, I have found it worth persevering though. My mind is usually…

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