Blog
Tag: stress
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When Personal Productivity Makes Things Worse
Update This post was written before I fully understood landscape of neurodiversity. My earlier posts on a productivity system are still relevant. The system works well for autistics and for people with ADHD who need a structure. The internet is full of information on how to be more productive. There are tips on how to…
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Choose how to Fully Relax
Update This post was written before I understood the effect of neurodiversity on stress. Some of the techniques below will still help depending on your profile. The principles of knowing yourself will help you know which methods of relaxation are most likely to work for you. One antidote to busyness, stress or overwhelm is being…
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Too Busy, Overwhelmed and Stressed Out?
Update: This post was written before I got to know more about neurodiversity. The basic advice is still valid if you have a neurodiversity. The more you know about what drives your busyness then the more you are able to manage it. Several years ago, we started to hear about the cult of busyness. I…