Rediscovery Program

Discover a sense of direction, control, and self

When you invest in coaching, we work together to break down the barriers stopping you from moving your life to the next level.

You bring your expertise of you; I support you with my expertise in coaching. Together, we develop the steps to your fulfilled life and work.

This is for you if you need space and time over three months to work on the issues holding you back. You will develop the skills, and belief in yourself, to push to the next level of contentment.

If you are ready to dig deep, learn new skills and focus on your future then you will gain the happiness you deserve.

What to Expect

3 month 1:1 program

Weekly sessions of one hour each.

In the first few sessions we will clarify your vision for your future fulfillment. We will gain an understanding of what is getting in the way of achieving your vision. You will explore ideas that move you towards your vision and explore how you will test these ideas in the real world.

You develop and maintain an action plan. Which ideas will you test out next?

After the initial discovery phase, you choose the agenda for each of the following sessions. We examine current, real-life, experiences. What is working and what isn’t? I support you as you develop the skills and strengths you need to move forwards.

During the program I help you develop self-coaching tools which will continue to enhance your life well beyond the end of the programme.

Sessions are on a video link with an easy-to-use, reliable service. This frees you from the constraints and stresses of travel, allowing you the flexibility to meet anywhere you have a Wi-Fi or phone signal. A laptop, tablet, or phone, with a camera, is all you need.

Your sessions will be infused with the three main factors leading to fulfilment:

  • Know yourself

What are your values?

What’s important to you?

What does success look like to you?

You will benefit from a deeper understanding of yourself and how your actions and values can have a compounding effect on you and those around you.

  • Systems and Habits

What systems do you already use?

What habits do you already have?

Which habits work for you and which ones don’t?

We’ll develop systems that work and habits that help.

  • Self-Care

Self-care and self-compassion are important to your health and self-development. Looking after your mind and body gives you the energy to live life and to succeed whilst you do.

Self-compassion allows you to see yourself as human, learn from mistakes and leave negative judgements and perfectionism behind.

Book an Initial Consultation

Please complete the form below and submit it to request an initial consultation.

Optional: Indicate which days of the week you are happy to book an initial consultation on.

Full terms and conditions will be sent to you prior to your initial consultation.